Hi I just registered today too!
I just got back from the natural foods coop this morning and was searching for some inspiration and here I am. Does anyone have experience with detox diets? I feel basically like crap for the last year or more and decided to try to kick start things with a 9 day detox--no sugar dairy wheat gluten, corn, or caffeine. And no high fat, food additives, yeast or alcohol. Hopefully I can lose a few pounds, and, more importantly, feel better and motivated to change my life. We shall see.
Any advice and inspiration is welcome!!
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