Support Groups - What I Ate Today - Mon 8/7 - Sun 8/13




CJ
08-07-2006, 10:19 AM
http://my.core.com/~cjlem/monday_bounce223.gif

Anyone care to join me in posting your food intake - I could use the company! but be honest - even if it hurts! LOL

Breakfast:
2 coffee/blk
2 eggs, fried

Snack:
1 lo-carb fudge bar
24 oz water

Lunch:
1 cup veggie chips w/sour cream
24 oz water

Snack:
1 coffee/blk

Dinner:
1 cup green beans
1 small piece steak
24 oz water

Snack:
1 lo-carb ice cream bar
24 oz water



Lunch:
?????


TamiL
08-07-2006, 03:17 PM
Wow CJ!! Congrats on eating a proper breakfast!!!!! OK, well atleast something other than 2 cups of coffee, LOL LOL

I've been a bad bad girl today:

B- South Beach Diet Cereal bar
S- handful of pretzels
S- 15 pistaschios
L- McDonalds Chicken Selects
about 15 french fries
Large Diet Coke and a refill before we left, LOL
S- Sugar free York peppermint pattie (I was dying for chocolate today!!)


On a positive note, I did get up at 5 am and went for a walk with the dog, that has to count for something!!!!

CJ
08-07-2006, 11:34 PM
But Tami - remember that I was also having a protein bar with that coffee! LOL


CJ
08-07-2006, 11:35 PM
http://my.core.com/~cjlem/tuesday_bounce334.gif

Ready for Tuesday .... see ya then!

TamiL
08-08-2006, 08:09 AM
B- Cinnamon Raisin English Muffin with butter spray----Yummy
Mozzerella&Chedder Cheese Stick
Diet Coke