Hi everyone-
Maybe this has been a thread before, I'm not sure...but I thought it would be nice to throw out ideas of what you do to burn extra calories throughout the day
Things I do:
-I try to do 100 squats with 10 lb dumbells every morning and every evening
-10 pushups every am and pm
-"swimming" on my stomach (on the floor) every day
-squats when I brush my teeth
-Park far away when I go to the store
-I work in a hospital and I walk a TON! During my breaks I walk the halls for exercise
-Walks with my boyfriend in the evening
-During breaks in my 5 hour nursing class I get up and walk the halls
I'll add more when I think of it