Meal Plan Sunday, June 11, 2006
Hi everyone,
I wrote a meal plan yesterday here to try and help me stick to this thing and it worked. I'm going to try this again today. I didn't eat enough points today because I got up late but I'm going to do it anyway.
Breakfast/Lunch:
1 cup puffed wheat 1 pt
1/2 cup 1% milk 1 pt
kiwi fruit 1 pt
1 cup tea with twin
and milk 0 pts
pudding 2 pts
Dinner:
Asparagus 0 pts
3 oz chicken thigh
(no skin) 3 pts
6 ozs potato 3 pts
1 tsp marg 1 pt
1 cup watermelon 1 pt
1 cup coffee (sugar
and milk) 1 pt
---------------
14 pts
I know I didn't eat all my points but I'm full. I also drank 6 glasses of water and exercised for 20 minutes so far on my elliptical. If I feel hungry later I'll have a little something. Maybe fruit.
Have a great OP day.
Kim
|
