lizachristine
06-07-2006, 04:50 PM
I can't seem to find a fresh (grilled or baked) sweet potato serving size or point value. Only canned and/or candied.
Can anyone help?
Thanks!
LC
Can anyone help?
Thanks!
LC
WW Food and Point Issues - Need help finding point value for sweet potatoesView Full Version : Need help finding point value for sweet potatoes lizachristine 06-07-2006, 04:50 PM I can't seem to find a fresh (grilled or baked) sweet potato serving size or point value. Only canned and/or candied. Can anyone help? Thanks! LC bandit2 06-07-2006, 05:12 PM Hi - according to my ww book: 1 large (5" long), 7 oz cooked or 1 cup cooked = 3 Points Hope this helps friendlykat4u 06-07-2006, 05:46 PM Also 10 oz raw sweet potatoe = 3 pts vBulletin® v3.6.7, Copyright ©2000-2012, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2 |