Need help finding point value for sweet potatoes - 3 Fat Chicks on a Diet Weight Loss Community

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06-07-2006, 03:50 PM	#1
lizachristine LC Thread Starter Join Date: Jun 2006 Location: Just outside of Detroit Michigan Posts: 1 S/C/G: 248/240/160	Need help finding point value for sweet potatoes I can't seem to find a fresh (grilled or baked) sweet potato serving size or point value. Only canned and/or candied. Can anyone help? Thanks! LC

06-07-2006, 04:12 PM	#2
bandit2 Senior Member Join Date: Jul 2002 Location: ontario, canada Posts: 2,358 S/C/G: 220/197/160 Height: 5'-3"	Hi - according to my ww book: 1 large (5" long), 7 oz cooked or 1 cup cooked = 3 Points Hope this helps

06-07-2006, 04:46 PM	#3
friendlykat4u Senior Member Join Date: Apr 2006 Location: RI Posts: 429 Height: 5'8"	Also 10 oz raw sweet potatoe = 3 pts

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