WW Food and Point Issues - Need help finding point value for sweet potatoes




lizachristine
06-07-2006, 04:50 PM
I can't seem to find a fresh (grilled or baked) sweet potato serving size or point value. Only canned and/or candied.

Can anyone help?

Thanks!

LC


bandit2
06-07-2006, 05:12 PM
Hi - according to my ww book:

1 large (5" long), 7 oz cooked or 1 cup cooked = 3 Points

Hope this helps

friendlykat4u
06-07-2006, 05:46 PM
Also 10 oz raw sweet potatoe = 3 pts