Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc - ? re: NS Chocolate Shake




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Pedmom
06-05-2006, 04:41 PM
Hi fellow Nutrichicks! I'm going to have my first chocolate shake tonight. The thought of it with water....eh. Can I use skim milk instead? Is it better? I can use the dairy.

Also, has anyone tried actually making this in the blender instead of stirring by hand? Better that way?

TIA for the help!


toofatforu
06-05-2006, 05:07 PM
i use something called OPTIMAL and it is a chocolate shake. it is better using fat free milk and making it in a blender..it mixes up better in my opinion.

AmericanWomansong
06-05-2006, 05:27 PM
Oh this is my favorite! Use ice cubes in a blender...put them in, then water. Then add cocoa powder maybe and splenda and or vanilla extract. I sometimes add a little tiny bit of no sugar vanilla ice cream.

IT IS DEEEE BOMB DIS WAY!!!! :D