helwa588
05-01-2006, 10:44 AM
ive only been on the diet for about 3months(i was on atkins before).and i lost about 15 pounds.
South Beach Diet - how much hav u lost on the beach?
View Full Version : how much hav u lost on the beach?
Barb0522
05-01-2006, 11:34 AM
I've lost about 70 pounds. It's the last 10-15 that is giving me a hard time but I'm okay with that since I'm so much healthier than I used to be as far as cholesterol and blood pressure.
beachgal
05-01-2006, 12:50 PM
Helwa, looks like you're doing really well on progressing towards your goal? How do you feel?
I've lost about 130 or so. Same as Barb in terms of the last 20-15 pounds...but I feel amazing and I figure I'm definitely learning how to maintain! ;) I just need to get rid of these last pesky pounds and I'll be done. But I'm mostly just amazed at how healthy I feel and am! :D
I've lost about 130 or so. Same as Barb in terms of the last 20-15 pounds...but I feel amazing and I figure I'm definitely learning how to maintain! ;) I just need to get rid of these last pesky pounds and I'll be done. But I'm mostly just amazed at how healthy I feel and am! :D
helwa588
05-01-2006, 05:48 PM
i feel great about my weight loss but i havent lost any weight in 2 or 3 weeks
weezle
05-01-2006, 05:54 PM
I lost my first 14 on South Beach, and the last 11 on Weight Watchers. I'm back on the Beach to try to jump start some more, as I've had sugar in my system for quite awhile.
TropicalKitty
05-01-2006, 06:56 PM
Tomorrow is my 3 week anniversary for SDB. I cheated and hopped on the scale this morning (too anxious to wait) and it looks like my total thus far is 11lbs, but hasn't put down as official. hehe Very nice to have that motivation, although I am scared of that slowed weightloss that is expected during P2.