LA Weight Loss - caffeine vs de-cafeineted




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angelica1674
04-25-2006, 02:59 PM
Ok why are we limited with the caffeine drinks? I just bought a gallon of SF red diamond tea and the only thing in it is 10 sodium.So what excactly is it with the caffeine?


rad7775
04-25-2006, 03:18 PM
I think that the caffeine acts like a mild diuretic so that's why they want to limited so you don't dehydrate...:dunno:

angelica1674
04-25-2006, 04:20 PM
Oh ok, well I was just wondering.I dont plan on drinking the whole gallon ,lol, but I didnt want to have to measure my tea inless I really had to :). I found this SF Red Diamond Tea made with Splenda! It is really good if anyone can find it. I love it cause its soooo much easier than making fresh tea.I always bout the regular tea gallons before but with drinking SF on LAWL I had to quit.So when I found the SF tea I was happy about it.Especially since summer is almost here!Thats when I drink the most tea and fluids


Thannk so much for the answer Milca


stacyj
04-25-2006, 06:16 PM
I have also heard that caffeine can give you a false sense of hunger (?) I don't know if this is true....has anyone else heard this before?

juliemarie
04-25-2006, 06:18 PM
stacy-

It has to do with getting dehydrated-the signals can be the same. We think we're hungry but we are actually thirsty. Also-caffiene can stimulate your appetite.

slimkim
04-27-2006, 08:06 PM
great thread.. I too keep my caffeine in check.. I up my water to account for it.. Kim

Dairy Fairy
04-27-2006, 09:33 PM
I drink tea like it is going out of style. I finally learned how to make it like Mama (ok, sans sugar). Anyway, I haven't had a problem with appetite b/c of it, but I don't drink cokes so I'm not getting extra there.

pinkflamingo68
04-27-2006, 09:41 PM
crazy to think you could get dehydrated with 60-plus oz. of water a day-plus tea is almost all water, too;)

A.

Dairy Fairy
04-27-2006, 09:44 PM
don't forget the water in our food, too.