Tuesday's Tummy Stuffers Menu, March 21, 2006 - 3 Fat Chicks on a Diet Weight Loss Community

Vickie · 03-21-2006, 07:31 AM

Breakfast: Oatmeal made with skim, equal, and a banana cooked in

Lunch: Ham off the bone and maybe a bun (3 points) with mustard

Dinner: Core Cola chicken, oven fries and a double serving of fresh green beans with ICBINB light (2 points)

Snack: Core cannoli cream with fresh strawberries and equal

21 WPA's left

septembersgoal · 03-21-2006, 10:39 AM

b: tomato juice (1 pt)
s: triscuits (2 pts)
l: salad w/tomato, cheese, turkey (3 pts); soup if I need it (3 pts)
s: more triscuits (2 pts)
d: ??? going to meet with mortgage broker...maybe some Wendy's chili?
s: fruit bar (1 pt)

Since I'm way off core plan today I just posted points for everything

kally · 03-21-2006, 11:54 AM

corn meal mush with sf syrup

oven fries and eggs
smoothie

popcorn

pea soup and salad

pudding

need to get some olives for my salad to really perk it up. I think I will add some avocado to it with some soy cheese to make it really exciting.

kally · 03-21-2006, 11:55 AM

what fruit bar or snack bar is good for the points please?

Vickie · 03-21-2006, 01:03 PM

Kally, my hubby and I LOVE the Nature Valley sweet and salty peanut granola bar. It reminds us of a payday bar. It's 4 points and very satisfying to resolve that sweet salty craving.

septembersgoal · 03-21-2006, 02:12 PM

Kally, I wrote down fruit bar as a snack. If I remember correctly, it is 1 point, maybe 2 at the most. It is Edy's Strawberry Bars (they are frozen fruit bars). I was surprised at how low in calories they are. I can give you the details when I am at home.

p.a. · 03-21-2006, 05:10 PM

b-
oatmeal
coffee
water
brn sugar
l-
raw veggies
lf dip (2pts)
water
s-
toasted tom sandwich(4pts)
skim milk

ontarget · 03-21-2006, 05:21 PM

taaaaaa daaaaaaa!!!!!

here i am back on core. today starts my new me. it's sooooo good to be here with all of you and making better food choices. life is good.

i'll post here as i eat today. here goes so far:

b--boiled egg, salt/pepper, diet coke WITH CAFFEINE!!!!! 2 pts
l--core chicken salad minus boiled eggs 4 pts
s--cherry sorbet 4 pts
d--taco soup, crackers 9 pts

septembersgoal · 03-21-2006, 10:08 PM

OK, it is Edy's Fruit Bar, in the frozen section with popsicles (but it isn't a popsicle, it actually has chunks of strawberries) and is only 1 pt (80 cals, 1 gm fiber, 0 fat). And they taste really great. A really good low-point snack!