[Katpo]

Alrighty. Time to get serious and back on track!

Breakfast: oatmeal, skim milk, banana
Lunch: baked potato with FF green onion dip, FF cheddar
Dinner: grilled chicken, salad with olive oil-balsamic vinegar dressing, milk

Snacks on hand for emergency use only: popcorn, deviled egg, unsweetened applesauce

[FatCamp]

B: Oatmeal with blueberries and ff milk
L: Salad with FF dressing
S: apples sauce and popcorn
D: Smoothie with Strawberries and Bananas


I hope everyone has a good day!! Eat well.

[septembersgoal]

I need some

today!

OK, my menu isn't really core today, but I need to post!!

b: donuts (3 pts)
l: smartones pepperoni pizza (6 pts) and salad (1 pt)
s: orange (1 pt); pudding cup (2 pts)
d:

I just put points in there for good measure.

[Vickie]

Breakfast: Oatmeal made with skim, 2 splenda, ½ cup homemade chunky applesauce (splenda) and black coffee

Lunch: Healthy Choice Split pea with ham soup

Snack: FF cottage cheese with pineapple

Dinner: Core Sirloin chili with pinto beans; Core cornbread

Snack:

[kally]

May I join in?
1 - oatmeal and berries and milk
2 - chickpea soup and millet/vegetable bowl with peanut sauce (1)
3 -cottage cheese and fruit
4 - cabbage rolls and oven roast potatoes with asparagus
5 - something light and milky
6 - popcorn if hungry

[Vickie]

The more the merrier, Kally! Nice menu.

[weightylady]

Vickie , I got the oatmeal core cookie recipe from here. It's under desserts. They're okay - kind of rubbery I think - but have a good flavor.

B: shredded wheat biscuits - 2 is a serving, but I'm eating 3; w/banana and skim milk; coffee with cream (pts) and splenda

Snack: nectarine

Lunch: Salad with Just 2 good dressing (pts), popcorn

Dinner - not sure yet, but definitely a core meal!

Snack: sf/ff pudding.

Got on the scale this morning and am down 7 pounds!!

[Vickie]

Looks Great, NJ Angela! I love shredded wheat and bran....who'd have ever thought to hear that come out of MY mouth!

[Jeep Girl]

Oh man you guys my day started good but ended bad......read on
Breakfast: Orange, coffee with splenda

It was a points lunch today
Lunch: 6inch subway turkey breast with ff honey mustard, sm bag of wows chips

Snack: bag of 94% ff popcorn

Heres the bad part because i didnt feel like cooking tonight
Dinner:Large garden salad with creamy italian dressing (I dipped)
3 pieces (from a med size) pizza with bacon, pep, ham, onion & sausage on it.

Now it get worse

Snack 4 chips ahoy cookies with a glass of milk.....ugh
now i am sitting here chugging my water.....the shame.. the shame

So heres my motto for tomorrow
Don't look back..Your not going that way!!!