It was a list I got off a goal setting, self-determination website. I used the list in relation to my weight loss goals. I particularly like the following:
"You are very prepared to sacrifice little pleasures in order to achieve big victories"
Pleasures for me is the little x-tra snacks and food.
I most definitely use fear to motivate me...because nothing else will. I have tried sugar coating my problems with fiood and excercise, but that has not been working for me. I am dealthy afraid of dying a slow death because of my obesity. I am afraid of diabetes, blood pressure medications, lack of mobility etc. These fears are motivating me enough to do something about it, finally. I agree...fear tactics don't work for everyone. And for everything else in life, I usually use the opposite and that is approaching everything with LOVE.
The following also rings true for me....
"You see failure as a valuable tool in learning what you must do to succeed"
"You see failures as only temporary, as just detours to your goals"
"After every mistake, you learn all you can from it and then let it go"
"Whenever you make a mistake, you forgive yourself, let it go and move on"
There have been countless times that I feel like giving up when I can't stick to my goals. I really must learn to let it go and move on...it is only practice, right?
And lastly....I really need to take this one to heart....
"You reject all excuses for failure" Because God knows, I have many good excuses, but when it comes down to it, that is all they are "excuses."
It is interesting to me to see how some poeple took these sayings. Everyone has their own way to motivate. Thanks for sharing your thoughts!
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