LA Weight Loss - Sherbert

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02-12-2006, 02:19 PM
Hey guys...I'm wondering if 1/2 cup of sherbert would count as a starch since 1/2 c. frozen yogurt does. Any ideas?

Repo girl
02-12-2006, 03:23 PM
Check the label. If it comes in close to 90 calories, you are good to go. I would not go over 90, however. I have had some sherbert that fit the bill before.

02-12-2006, 07:16 PM
If you go to a center that is mean you might wanna talk to them first, but I second what Katie says.