Entrees - Phase 2 - Turkey Apple Sausage Patties




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Jennie527
02-02-2006, 01:52 PM
Stolen from the Sonoma Diet! Originally posted by LindaT. This sounds Fab!

Turkey Apple Sausage Patties

1 lb. ground turkey
1/2 red delicious apple, peeled, cored and diced
1 large garlic clove, minced
1 tsp. dried sage
1/2 tsp. salt
1/2 tsp. dried thyme
1/2 tsp. ground fennel
1/4 tsp. crushed red pepper flakes (optional)
1/4 tsp. freshly ground black pepper
1/8 tsp. ground coriander

In a large bowl, combine all of the ingredients, mixing well. Form 8 patties. On a lightly sprayed nonstick indoor grill pan or skillet, cook the patties over medium heat for 5 to 7 minutes per side, or until they are completely cooked.

Serves 8, one patty per serving.

Per serving: 80 calories