[CarharttGirl]

Yesterday didn't go so great, food wise.

Had french onion soup with dinner, checked later to find that it's not allowed. Got the munchies something terrible a couple hours later: boca burger, 1/2 c nuts, 1/2 cup skim cheese, 3 sugar free candies (that put me over because of the gum I chewed earlier).

I'm almost done with Phase One and it's just portions that seem to be the problem. I'm not eating breads or fruits and workout 5-6 days a week. Just get discouraged sometimes.

Hope everyone else is doing good!

[seachick]

Hang in there! You hit a little bump in the road and now you just have to move on.
Maybe you should considering moving on to P2. I've got to have my fruits and whole grains and actually lose better when they are in my daily diet.

[CarharttGirl]

Phase 2 starts tomorrow, although I can't think of much I'm going to change about the way I'm eating. Maybe a slice of wheat bread with dinner, if I eat it too early in the day I'll crave for the rest of it.

How do you like Seattle? I'm stationed in Bremerton when we're in the states and we love going there.