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Old 01-17-2006, 03:32 PM   #1  
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riccotta cheese ok on induction?

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Old 01-18-2006, 05:43 AM   #2  
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Check the carbs. I believe there is an induction limit on cheese so stay within your limit on that but riccotta is not a lot of carbs, so use your judgement and may be some of the atkins girls can let you know otherwise
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Old 01-18-2006, 08:24 AM   #3  
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I'm not familiar with Riccotta, but the book says "full fat, firm, soft and semi aged cheese". Not sure if that helps?
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Old 01-18-2006, 08:01 PM   #4  
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Hi Tracy, Yes, Ricotta cheese is allowed on Induction.
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Old 01-19-2006, 12:57 AM   #5  
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1/4 cup of ricotta cheese has 3 grams of carbs. Unless it is "whole milk" ricotta then it has 1.9 grams
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