[ontarget]

i'm loaded with slim fast bars and fresh fruit salad and heading to my dd's this am. here's the plan.

b--sf meal bar/hot tea/splenda
brunch--sf meal bar/fruit salad/diet coke
s--sf snack bar/fruit salad
d--lean cuisine dinner/ww roll/icnbinb spray/salad/ff ranch

emergencies: up to 2 more sf bars plus fruit salad

i am going to concentration on enjoying the granddaughters.

[Katpo]

Here's my Merry Christmas menu!

Breakfast: SF meal bar and hot green tea
Lunch: 1/2 PB sandwich, Swiss Miss FF cocoa w/ Splenda
Snack: raisins and 1 cup 94%FF popcorn
Dinner: broccoli/cheese soup (made with RF cheddar and skim milk), small salad with romaine, RF feta, garlic shrimp and B-V dressing, milk to drink

It's a good day for a new recommitment, isn't it?

[ontarget]

kathy, i am so glad you're doing this with me. just knowing you're in this, too, will help me. thank you.

[Vickie]

I'll be sort of on program with just some fun here and there!

Brunch: Soft boiled eggs and Breadsmith Multi-grain toast with smart balance (points)

Snack: 1 piece of fudge, 1 piece of scottish shortbread, 1 chocolate chip cookie (points)

Dinner: Salad, homemade chunky Core applesauce, Core mashed potatoes (points for smart balance), ham, some kind of veggie, sweet potato/splenda/smart balance (points for smart balance)

Dessert: WW Chocolate eclair cake

And.......I weigh in tomorrow morning at 10:00. Yikes!

[ontarget]

vickie, i think it sounds like we're all doing what we can here. just think of what it used to be like. we're doing great!!

[Froufy]

Definitely better than usual - still a few "treats" here and there!


Breakfast/brunch: 1 shortbread cookie, and 1/2 slice sponge cake (from cookie tray provided by gf!), decaf w/light cream
1 slice french toast w/syrup

Snack: 1 bottle of lemon flavored perrier water (750 ml)

Snack: probably popcorn & diet pop at movies

Dinner: turkey, sweet potatoes, veggies, cranberry sauce, stuffing

YUM

Frouf