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Old 09-13-2005, 03:02 PM   #1  
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Default What about yoga and pilates?
I just tried yoga today. I have to say I rather enjoy it for the stretch. I was wondering if there are any good videos for beginners, also I am looking for a fun areobic work out if anyone has any ideas.....
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Old 09-13-2005, 06:50 PM   #2  
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I really like Kathy Smith for Yoga, she has a program for beginners. And I like Rodney Yee to, that can a cardio workout in itself!
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