Support Groups - Floozies SEPTEMBER Walking/Exercise




Sherry
08-31-2005, 05:08 PM
:wl: :shrug: :ebike: :barbell: :sumo: :bike: :workout: :strong:


Please Post Your Daily Walking Or Exercise Here.

Come On And Join Us!!! Make A Walking Or Exercise Goal With Us!!! It Will Be Fun And We Can All Lose Weight And Get Into Shape!!!

What's YOUR Goal???? :tread:

http://members.aol.com/SAbern1259/youcan


ShelleyM
08-31-2005, 08:00 PM
My goal is the usual 120 miles. Missed it by 2 miles last month. Hopefully, I will make it this month! I have reached over 1000 miles so far this year, so I am doing a bit better. Last year at this time I wasn't even at 900. I'll have to step up my goals soon to reach 1500 by the end of 2005!!

ShelleyM
09-01-2005, 06:20 PM
Sept 1
3.5/3.5/120


gdeann
09-01-2005, 09:10 PM
A bit better, Shelley??? My gosh, woman! Your 100 miles over then this time last year! You are my hero!

1/1/30

Sherry
09-02-2005, 02:08 PM
Thursday:
Worked Titans game. Wore my mile clicker
Walked 5.7 Miles!

ShelleyM
09-03-2005, 10:27 AM
Sept 3
9/12.5/120

gdeann
09-03-2005, 06:15 PM
3/4/31

ShelleyM
09-04-2005, 10:06 AM
Sept 4
10/22.5/120

ShelleyM
09-05-2005, 09:51 AM
Labor Day
8/30.5/120

gdeann
09-05-2005, 10:36 AM
2/6/31

Shelley, your doing great as usual!

Sherry
09-05-2005, 03:18 PM
Friday:
Push mowed the yard for 2 hours

Sat.& Sun
Did a "few" leg water exercises in Debbie's pool.Otherwise took these days off.

Monday:
Push mowed the yard for 2 hours & pulled weeds for 1 hour. (Yes...yard needed mowing AGAIN!)

ShelleyM
09-06-2005, 05:43 AM
Sherry-You are 1 mean yard mowing machine!!

gdeann
09-06-2005, 08:40 AM
Sherry, my mower is here ready for ya!!!! LOL!

ShelleyM
09-07-2005, 05:25 PM
Sept 7
3/33.5/120

gdeann
09-07-2005, 05:59 PM
2/8/31

ShelleyM
09-08-2005, 06:09 PM
Sept 8
3/36.5/120

gdeann
09-08-2005, 06:51 PM
2/10/31

ShelleyM
09-09-2005, 05:53 AM
Gayle-Keep up the great work!!

gdeann
09-09-2005, 10:19 PM
Thanks Shelley! Not near as impressive as the miles you put in, but it's better then nothing.

1/11/31

ShelleyM
09-10-2005, 09:51 AM
Sept 10
7.5/43/120

Sherry
09-10-2005, 12:29 PM
Tuesday:
Walked 30 minutes around the block at home

Wednesday:
Walked 30 min. in the halls at school

Thursday:
Didn't walk :(

Friday:
Walked 30 min. around the block at home

Saturday:
Will take the day off since I'm cleaning & doing laundry

WTG Gayle & Shelley!!!! :cp: Keep it up!!!!!

DebbieA
09-11-2005, 10:34 AM
Hi Girls:wave:

Sherry reading your post made me tired...LOL.

I slipped some this week. My goal every week is to exercise daily but something happens about mid week. :o

Total for the month so far!

Miles walked......8 :)
Water aerobics...2 hours :)

My water aerobics will be over soon.

Hope to do better this week. :cb:

ShelleyM
09-11-2005, 11:01 AM
Sherry and Debbie-Keep up the good work. Debbie-Remember, any is better than none at all!
Sept 11
11/54/120

gdeann
09-11-2005, 02:08 PM
Shelley, you make me tired! 11 miles in 1 day...BRAVO!

gdeann
09-11-2005, 02:12 PM
Just looked at Deb & Sherry's tracker...YOU GUYS ARE DOING FAB!!!! KEEP UP THE GREAT JOB!

ShelleyM
09-12-2005, 06:21 PM
Sept 12
3.5/57.5/120

ShelleyM
09-13-2005, 06:12 PM
Sept 13
3.5/61/120

gdeann
09-14-2005, 12:35 AM
3/14/31

ShelleyM
09-15-2005, 06:04 PM
Sept 15
3/64/120

gdeann
09-15-2005, 10:38 PM
3/17/31

gdeann
09-16-2005, 11:22 PM
3/20/31

Great Job Shelley!

ShelleyM
09-17-2005, 09:42 AM
Gayle-You are doing great, too! I miss Dee on this thread!!

9.5/73.5/120

ShelleyM
09-18-2005, 10:39 AM
Sun
12/85.5/120

Sherry
09-19-2005, 09:23 AM
Last week:

Walked 30 minutes in school hallways 3 days
Walked once around the neighborhood with Wayne for 45 min.

Sunday:
Wore my mile-clicker working the Titans game:
Walked 5.8 miles!!!

ShelleyM
09-19-2005, 06:31 PM
WTG, Sherry!!

Monday Sept 19
3.5/89/120

ShelleyM
09-20-2005, 05:32 PM
Sept 20
3/92/120

gdeann
09-21-2005, 09:08 AM
4/24/31

ShelleyM
09-22-2005, 05:44 PM
Sept 22
3.5/95.5/120

ShelleyM
09-24-2005, 10:03 AM
Sept 24
8/103.5/120

gdeann
09-24-2005, 04:02 PM
6/30/31

ShelleyM
09-25-2005, 10:08 AM
Yay, Gayle!! You are almost at goal.

11/114.5/120

gdeann
09-25-2005, 06:23 PM
Can you believe it Shelley???????!!!!!! LOL!

ShelleyM
09-26-2005, 05:52 AM
Gayle-Yes, I do believe it and you will go beyond your goal!!

gdeann
09-26-2005, 09:31 AM
2/32/31

YIPPEEE!!!!

My legs are starting to look leaner, more so in the calf area. I can hold my leg out now in front of me, hit the calf area and loose stuff doesn't shake everywhere!
Now to work on the upper arm area! LOL!

Thanks for the support Shelley!

ShelleyM
09-26-2005, 05:30 PM
Yay, Gayle!! You are over your goal for the month. Give yourself a big hug from me!

It started pouring today, so I only went 1 mile.

Sept 26
1/115.5/120

ShelleyM
09-27-2005, 06:04 PM
Sept 27
4/119.5

ShelleyM
09-29-2005, 06:08 PM
Sept 29
4/123.5

gdeann
09-29-2005, 10:46 PM
2/34/31

Shelley, great as usual!!!

ShelleyM
09-30-2005, 05:40 AM
Hey-I didn't realize that today is the last day of Sept. and I can't run. Oh well, I was hoping to get a little more over my goal.

Kudos to Gayle for going beyond goal!!

Everyone did absolutely great this month!