Exercise! - Bike vs. Treadmill




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SqueakyBirds
07-30-2005, 01:52 AM
Which machine will give me more calories burnt for my time? Is there perhaps a website or calorie burner calculator that I could figure this out with?
Thanks!


206bones
07-30-2005, 07:05 AM
As a physical therapist, I encourage you to do whatever exercise is FUN, and, of course, does not cause any pain. If you follow that rule, you'll stick with it longer in both short-term time and duration time and you'll be able to increase your intensity, therefore burning more calories.

HAVE FUN!!!

Flower Power
07-30-2005, 07:55 AM
Try this Squeaky..it's an activity calorie calculator..
http://www.primusweb.com/fitnesspartner/jumpsite/calculat.htm


LegallyBrunette
07-30-2005, 07:28 PM
Flower, how accurate is that calculator? (I know every ones body is different, but on average is it pretty accurate?)

SOON2BE154
07-31-2005, 09:45 PM
The best exercise is the one you will consistently perform for the rest of your life. :)