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South Beach Diet Fat Chicks on the Beach!

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Old 07-23-2005, 06:35 PM   #1  
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Question are these ok?
i bought the sugar free meringues are these ok all thats in them areegg whits, isomalt, dried egg whites,cocoa, inulin, and splenda. they only have 40 calories and o fat for 13 of them.
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Old 07-24-2005, 12:19 AM   #2  
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Sounds ok to me but better ask. There have been a few foods that I thought were ok but werent. Anyone else?
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Old 07-24-2005, 05:43 AM   #3  
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OK but remember to use them as a treat and count them as part of your 75 calories of extras.
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