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South Beach Diet Fat Chicks on the Beach!

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Old 07-05-2005, 07:42 AM   #1  
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Smile 1st week on Phase 1..
Hello fellow beachers!

Tomorrow will be entering 2nd week on phase 1 ..and I am proud of myself that I manage so far okay on this phase..although, had breads on saturday, but am back on track. Next Wednesday, will me my ending of phase 1 and adding good carbs into my diet again, can't wait..miss having fruit and my oatmeal. I am still counting the days lol.

I lost 1 Lb,which the total for the week so far is 8 Lbs!!! I am thrilled and excited on how SBD is showing me results! I am hoping next week I will be aweigh from 400's mark and continue on this journey.

Thank you for your support and Have a beachy day!
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Old 07-05-2005, 07:53 AM   #2  
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Way to go Lillian! Aren't you proud of yourself !Well You Should be!!!
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Old 07-05-2005, 08:29 AM   #3  
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Way to go girl. Keep up the great work.
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Old 07-06-2005, 03:54 PM   #4  
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Hello Lilianne,
Welcome to the South Beach boards. Congrats on coming over to the "beach side". You will just love this way of life/eating. Its really easy to follow and healthy.
It seems like I detect a little bit of an accent?! Where are you from?
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Old 07-06-2005, 05:12 PM   #5  
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Congrats too but I must say, you should really be CHEAT FREE on Phase 1 in it's entirety in order to gain the full two weeks of benefits from the de-tox...
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Old 07-06-2005, 06:37 PM   #6  
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Liliann, you're doing great!!

A broad, I do believe that's a Joisey accent!
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