Mighty Monday Menu, June 6, 2005 - 3 Fat Chicks on a Diet Weight Loss Community

septembersgoal · 06-05-2005, 06:56 PM

b: wheat puff cereal w/skim milk and splenda
l: black bean soup, a few slices of turkey breast, half a piece of regular cheese (left the soy at home and wanted something to top the soup) (1pt?)
s: broccoli w/ff ranch dip and popcorn too! (that soup didn't fill me up for long!)
d: cornmeal chicken w/potato, green beans, and salad
s: pudding

wpas used: 1

ex:a long walk w/DH, probably about 45 mins.

Katpo · 06-05-2005, 07:00 PM

Breakfast: Maltomeal, banana, milk
Lunch: tuna salad
Dinner: LO pork, new potatoes with FF cheese and FF sour cream

Snacks if needed: FF/SF cheesecake pudding with strawberries

Monkeypoodle · 06-06-2005, 09:56 AM

B: ff yogurt with splenda & banana
S: 94% ff popcorn
L: LO Asian Chicken & beans
S: mango
D: tandori-dijon chicken & cucumber soup

X: Did 10 miles yesterday - yay! Today 30 min walking / 20 minutes Core Secrets

nanci 818 · 06-06-2005, 10:11 AM

what is lo??? Thanks

Katpo · 06-06-2005, 10:12 AM

Stands for leftover. Don't worry -- it took us all a while to figure it out too!

Vickie · 06-06-2005, 10:13 AM

Breakfast: Oatmeal made with skim and 1/2 cup homemade applesauce

Lunch: Maybe a salad out if I get going soon!

Snack: Chocolate Banana Smoothie (skim, Swiss Miss SF hot chocolate mix, 1 banana, and 2 ice cubes)

Dinner: Spring Mix salad with mushrooms, tomatoes and FF honey dijon; Cola Chicken, Brown Rice, fresh corn on the cob with 1 tablespoon Smart Balance

Snack: Fresh cherries and SF/FF White Chocolate pudding

nanci 818 · 06-06-2005, 10:15 AM

Wow do I feel dumb Thanks

mumto2 · 06-06-2005, 11:38 AM

B - oatmeal w/skim milk
coffee (1pt)

L - egg sandwich (1pt)
ww carrot cake (1pt)
crystal light

D - cola chicken - roasted potatoes - green beans

S -

Lisa

Vickie · 06-06-2005, 12:01 PM

Cola Chicken all around!

Katpo · 06-06-2005, 12:07 PM

Oh no, is this Cola Chicken day? I am making Cornmeal Chicken because I missed it last week when you all had it! I'll try to do a better job of keeping up!

septembersgoal · 06-06-2005, 12:08 PM

Well, Kathy and I are in the cornmeal chicken corner!

(Kathy I had it last week and am making it AGAIN because its so good!)

aghiowa · 06-06-2005, 02:00 PM

I've really got to try that cornmeal chicken!

b: puffed wheat, banana, milk
s: light string cheese
l: LO turkey fruit pasta salad, green salad, milk
d: Very Kid-Friendly Beef & Noodle Casserole (we'll see!), green beans, milk

s: popcorn if I'm good

Angela

Froufy · 06-06-2005, 02:04 PM

I want some cola chicken!!!

My crappy Monday menu (can you tell I'm pmsing?)

Breakfast: fruit salad, decaf w/light cream

Lunch - out at the Thai restaurant: 1 spring roll, sticky rice, mixed veggies, garlic chicken & veggies and red curry beef.

Snack: - will I be hungry? apple or yogurt

Dinner: something I will make w/the leftover brown rice in the fridge (my gf was just amazed at my yummy brown rice and has already bought some basmati brown rice in Toronto to prepare for herself!).

snack: who knows? who cares?

Frouf

ontarget · 06-06-2005, 04:48 PM

b--oatmeal, strawberries, splenda, ff milk
l--2 pieces fried fish (yep, fried), cole slaw, and garlic/parsley red potatoes
s--sf/ff pudding with granola
d--chicken fajita meat, bell pepper/onions, polenta, ff rf beans, ff cheese, salsa, ff sour cream
s--lo dinner/diet coke

septembersgoal · 06-06-2005, 09:13 PM

Kathy you didn't eat much of anything today! You make me look like a

!