100 lb. Club - Coming back to try again!




View Full Version : Coming back to try again!


suzie76
05-24-2005, 07:35 PM
Hi,

I haven't posted here in a LONG time. I've been really busy with school-I went back to school last summer to become a physical therapist assistant. I survived my first year, but I've been stress eating really badly! I have another year of school to go, and I don't want to graduate heavier than when I started.

I started back OP yesterday. I'm not following any plan, just eating more fruits and vegetables, whole grains, lean protein and less junk. It worked for me before-I had lost 57 lbs. Unfortunately, I've gained 23 lbs back and I'm totally disgusted with myself.

I've kept up exercising and started to practice yoga to help with stress release and relaxation.

I"m so glad to be back here among friends. I've really missed everyone-I love the wonderful support, and hope to give support in return. I won't be able to post much for the next five weeks (summer courses) but will have a little more time after that.

Thanks for having me back :D

Take care,
Sherry (suzie76)


DishyFishy
05-24-2005, 08:35 PM
Welcome back, Sherry. I'm new here. :wave:

Don't be too hard on yourself. You've still lost 34 pounds, right? That's quite an achievement, you know. And you've got yourself back on track before you regained the full 57 pounds which is a lot more than I did. Go for it! :)

frenchiepolarbear
05-24-2005, 10:16 PM
Hello Sue,

Nice to meet you...I am among the few gents on this forum

Like you, i am an emotional eater, so i think we will understant each other...


Jillegal
05-25-2005, 12:26 AM
Glad to see you back, Sherry, and I'm looking forward to hearing about all your success. You sound ready to get down to business and you know we're all cheering you on! :cheer:

artist
05-25-2005, 04:19 AM
Welcome back, Sherry. Its great that you are ready to focus on yourself again - its good to hear you sound so determined!

missaprylj
05-25-2005, 08:55 AM
Yes, yes! Welcome back, Sherry. :) Congratulations for making it back here, and good luck with all of your coursework. :D

Inca's Momma
05-25-2005, 10:38 AM
Welcome back Sherry. Glad you found your way back to our "home".

Jenaya
05-25-2005, 12:02 PM
Welcome back Sherry,

Give yourself a pat on the back for coming back. We are thrilled to have you here. Good luck on those courses, I am sure you will do excellent. And - congrats on your loss - focus on the positive, you have already done very well and will continue to do so!! Look forward, not back...

howie6267
05-25-2005, 12:30 PM
Welcome back Sherry. I think a lot of us have done the same thing. And sadly most of us leave this form when eating bad when we would be a lot better off sticking around. I know I have in the past.

suzie76
05-25-2005, 02:56 PM
Thanks, everyone! I appreciate the responses.

Howie-wow! You are doing great-congratulations!!!! (so is everyone else, I don't mean to slight anyone)

Sherry

SuchAPrettyFace
05-25-2005, 03:54 PM
Hi Sherry!!! Good to see you back! I still have your Julia Havey book. :( Been meaning to send it back for a longgggg time. How is Matthew?

hugs,

Aimee

glynne
05-25-2005, 04:46 PM
Hi Sherry ~ Glad you're back.

hautbois
05-25-2005, 10:31 PM
Welcome back Sherry!

angelinoh
05-25-2005, 11:38 PM
welcome Sherry, congrats on not gaining it all back, i had lost 35 lbs and then got so busy with work and life than i gained 30 of it back. I know how low you feel when it happens. Good Luck with your journey

Amanda Panda
05-26-2005, 12:17 PM
Welcome back Sherry! That's the great thing about this place, no matter where you go or how much weight you gain, you will ALWAYS be welcomed back with open arms! :grouphug:

Love Amanda x

Sandi
05-26-2005, 02:07 PM
Well hey there!!! How nice to see you back!!!

I must agree, focus on the positive fact that you didn't gain it all back. I usually gain it all back plus interest!!!!

Welcome back!!!! :D

barbygirl43
05-26-2005, 02:45 PM
Welcome back sherry. Good for you for keeping up the exercise. :bravo:

missaprylj
05-26-2005, 06:18 PM
So, how's it going Sherry?

Sheila53
05-27-2005, 09:07 PM
All right! Sherry is back! :cb: So glad to see you posting again.

suzie76
05-28-2005, 08:52 PM
ARGHH-I've messed up already! My usual pattern-three good days, three crappy days. I'm starting over again tomorrow..sigh. Why do I do this to myself?


Sherry

missaprylj
05-29-2005, 02:27 AM
I don't know; only YOU do.

Check my signature for some GREAT advice about breaking dangerous cycles.

Good luck, Sherry. :)