[aghiowa]

It's my 9th anniversary today!! (I just remembered that this morning. Suppose I should do something for dh? )

b: brown rice pudding (much more successful this time), milk
l: leftover smothered chicken and barley, pear, milk
s: apple
d: Core spaghetti, green beans (breadsticks for the family), milk

Angela

[Janet Schick]

could you tell everyone how to make the brown rice pudding.. thanks

[Vickie]

Breakfast: Oatmeal made with skim and 1/2 cup homemade applesauce cooked in

Lunch: Egg beater omelet with Borden's FF cheese slice and ketchup

Snack: Peach smoothie made with skim

Dinner: Mixed field greens salad and Core Lasagna

Snack: SF/FF White Chocolate Pudding

[aghiowa]

The recipe is in our Core Recipes sub-board (scroll to the top of the page on the main WW Core board). I think it's under the Core Breakfasts thread.

Angela

[Froufy]

Happy anniversary Angela! Put a candle in the brown rice pudding & celebrate!

Hoping for a marvellous monday!

Breakfast: lf cottage w/strawberries, decaf w/light cream

Snack: 1 banana

Lunch: matzo ball soup, 1 slice gefilte fish, coleslaw salad (also brought a hb egg just in case!).
1 apple

Snack: sf/ff yogurt

Dinner: roast chicken, roasted potatoes, brocolli

Snack?? maybe decaf low fat cappuccino?

Frouf

[Vickie]

Happy Anniversary, Angela and DH!

Frouf, looks like you're back in control!

[Monkeypoodle]

B: mini-wheats, banana, blackberries, lf vanilla soymilk
L: L/O stuffed cabbage, Wendy's side salad with ff French
S: Orange
D: L/O lentil chili
S: Kiwi fruit

[Froufy]

Trying to hang in there - 4 pm and I'm STARVING!!!

Just having my hb egg and found a sf/lf peach passionfruit smoothie in the fridge so having that too!

More water on the way home, then a mad dash for the leftovers!

[Katpo]

B: scrambled egg and one piece of breakfast sausage
L: string cheese and 3 slices of lean turkey
D: salad and I don't know what else

Tornado sirens are going off now -- gotta gooooooooo!

[septembersgoal]

b: granola bar (non-core)
l: turkey sandwich on ww, veggie beef soup
s: applesauce
d: lean burgers w/soy cheese (no bun), potatoes, green beans, maybe a salad too
s: popcorn or pudding or something! such boring snacks!!

Kathy, run for cover!!!!

[kcook323]

B
oatmeal with splenda, cinnamon, and unsweetened applesauce - core

L
1/2 cup fit and light vanilla yogurt - 1 pt
pineapple tidbits drained - core
banana - core
deli sliced turkey lunchmeat - core

S

D
Boca burger on lite bun - 1 pt
ff Pringles - 1 pt
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29 - 3 = 26 weekly points allowance