South Beach Diet - Total Body Makeover~Bob Greene



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kelijpa
03-01-2005, 12:03 PM
Hi,
I was wondering if anyone was trying the new Bob Greene book. I am starting it and SouthBeach at the same time. I was already treading so am adding in the functional and strength training exercises. SBD is going well so far, one day down in Phase 1! I feel good not hungry at all.

Bamiegurl
03-01-2005, 12:24 PM
Hey Kelijpa! Welcome to the beach! Oh and no I have not read his book.
beach bum
03-01-2005, 05:23 PM
WELCOME to the beach. Sorry I have read the book either. Thats good sign:hungry: the SB is definately working Keep up the good work Hugs :) BB

kelijpa
03-03-2005, 11:37 PM
The exercise is killer, but I feel myself getting addicted already. It feels good to be a little sore, to be actually doing something. Don't want to miss, hope it lasts.....:) SBD is going well, I do like the healthier aspects compared to Atkins. We (husb & I) did Atkins before with some success, but it didn't last. I have been wanting to eat healthier, not that they've added the dairy and some other things, it's right up my alley.

To continued success!!