Hi Jet ,
Welcome to the group . I have been on Weight Watchers since May 22 1999 , & have lost over 100 pounds . I have really struggled the last year . I had lost 110 , but have inched back & forth with 7 of that . The main things i love about weight watchers is , it's easy , there's alot of fellowship , & it's not a diet . So , you don't get chastised if you gain . The important thing is to keep going . Even when I know i'm going to gain , I go to the meetings . Don't look at the big picture . Set small goals . When you look back , Say , " in 1 year I have lost 20 pounds ! " . Don't say "only" . I still have aprox. 58 pounds left to go , but I feel great physically . I bet you feel alot better after the amount you've lost . So , be nice to yourself . You're doing what's right for you , no matter how long it takes .
Kathy
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