100 lb. Club - An interesting article

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11-05-2004, 03:00 PM
Efitness sometimes has some interesting articles, even if it is interspersed with advertisements. I was reading this today and figured it would be something good to share.


11-06-2004, 04:13 AM
It was interesting Nelie. I didn't know that about fructose. Ive got PCOS and try to restrict sugar, refined carbs etc as it makes such a difference.
Thanks, I'm going to check out the site some more! :)

11-06-2004, 03:13 PM
Thanks for sharing that, Nelie -- it was interesting.