South Beach Diet - My First Weigh In

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11-03-2004, 12:40 PM
I had my first weigh-in this morning and I've lost 4 pounds. I know that once my back feels better and I can start exercising again, I'll lose more, but 4 pounds is a good start. I'm totally psyched! :hyper:


11-03-2004, 12:45 PM
That's great, Teri! Congratulations.

11-03-2004, 01:30 PM
:bravo: Nothing like weightloss to give us incentive!

sweet tooth
11-03-2004, 01:59 PM
WTG. Those four pounds, added on to more pounds makes for lots of weight loss. Keep it Up.

11-03-2004, 03:20 PM
Way to go girl!

11-03-2004, 03:37 PM
Great work, Teri!!! :bravo:

You have done an excellent job, and I think it's wonderful that you are so close to your goal!! :grouphug:

Keep us posted on your further successes!

11-04-2004, 10:56 PM
Thank you, everybody!


a broad abroad
11-05-2004, 03:27 AM
WTG So Cal - 4 pounds is wonderful. That's all I lost for the month of October - LOL.
great going

11-05-2004, 08:10 AM
Good going. That must be the four pounds I gained last month.

11-05-2004, 08:12 AM
wooohoooo!!!!!!! congratulations!!!! keep up the great work!

11-05-2004, 11:16 AM
Congratulations, girl! :hat:

11-05-2004, 05:24 PM
Thank you again to every one! :grouphug:
I have to go to the chiropractor in a little while. I have given up on my back getting better by itself. It's a little stressful to go because it always feels like he's going to pull my head off. (He once told me that the ones that come off, he keeps in jars in the back.) :fr:
Hopefully, I'll be back later..
Teri :wave: