South Beach Diet - My First Weigh In




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SoCalMinew
11-03-2004, 12:40 PM
I had my first weigh-in this morning and I've lost 4 pounds. I know that once my back feels better and I can start exercising again, I'll lose more, but 4 pounds is a good start. I'm totally psyched! :hyper:

Teri


Barb0522
11-03-2004, 12:45 PM
That's great, Teri! Congratulations.

Ruthxxx
11-03-2004, 01:30 PM
:bravo: Nothing like weightloss to give us incentive!


sweet tooth
11-03-2004, 01:59 PM
WTG. Those four pounds, added on to more pounds makes for lots of weight loss. Keep it Up.

Bamiegurl
11-03-2004, 03:20 PM
Way to go girl!

beachgal
11-03-2004, 03:37 PM
Great work, Teri!!! :bravo:

You have done an excellent job, and I think it's wonderful that you are so close to your goal!! :grouphug:

Keep us posted on your further successes!

SoCalMinew
11-04-2004, 10:56 PM
Thank you, everybody!

Teri

a broad abroad
11-05-2004, 03:27 AM
WTG So Cal - 4 pounds is wonderful. That's all I lost for the month of October - LOL.
great going

Ruthxxx
11-05-2004, 08:10 AM
Good going. That must be the four pounds I gained last month.

MarineTubaMom
11-05-2004, 08:12 AM
wooohoooo!!!!!!! congratulations!!!! keep up the great work!

ellis
11-05-2004, 11:16 AM
Congratulations, girl! :hat:

SoCalMinew
11-05-2004, 05:24 PM
Thank you again to every one! :grouphug:
I have to go to the chiropractor in a little while. I have given up on my back getting better by itself. It's a little stressful to go because it always feels like he's going to pull my head off. (He once told me that the ones that come off, he keeps in jars in the back.) :fr:
Hopefully, I'll be back later..
Teri :wave: