I didn't see a menus thread, and I enjoy reading them so I thought I'd start one and hope that someone else post their Thursday menu.
B: shredded wheat with milk
L: salmon patty (leftover from last night's dinner)
baby carrots
grapes
D: Mexican Chicken
salad
S: WW smoothie w/raspberries
Exercise: 45 min. weight lifting
20 min. stretching
3 mile WATP tape