Now I will give you my personal spin on this little ditty......
1 c. Motivation - Wouldn't it be great to just look fabulous!
1 Tbs. Inspiration - Hearing from successful people here gives me inspiration
4 ounces of Program Knowledge - I have read the book and understand what I am suppose to do.....I just don't always do it!
A pinch of Humor - Almost everyday on this board I get to laugh...sometimes at myself.
1/4 c. Determination - I think that staying on this plan since last Sept shows that I am at least determined if nothing else!
2 tsp. Activity - ok, ok, this is a tough one...........
3 Tbs. of Support - Easy......all of you
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