Hi guys!
Quick history...i am 20 yrs old and started "dieting" 2 years ago...i have since lost 27 pounds, but have only lost 2 pounds in the past year....so i need some help!! i was drawn to this community because everyone seemed so supportive and helpful, and i need some encouragement!
i saw lots of people on the site talking about eating 6 meals a day...what do you usually eat? i have problems not eating all morning except for breakfast and then working out at lunch or after i leave the office...
my worst cravings are for sweets and coffee (i love grabbing starbucks on the way to the office) any suggestions? my other big problem is my boyfriend...he is really against me dieting, and it is an issue when he wants to go out to eat...i know he loves me for what i look like right now, but i want to feel better about myself...what do i do?
i am hoping that i will be able to drop some pounds over the summer when i have time to concentrate on what i am eating and to workout
thanks so much everyone!
michelle
start weight: 191
current weight: 164
goal weight: 140
(summer goal: 154)