06-07-2004, 11:41 AM
Good Morning Ladies and Gents! I wanted to start this thread to see if I could attract any other resistance trainers and perhaps we could track our resistance training minutes for each month. I'm hoping there are more of you out there! I love belonging to the groups and encouraging others to get up and move!! For any of you who would like to start a resistance program you can pick up a set of pilates bands or tubing at wal-mart or target for about 10 bucks! Lets hear it guys!! Are you with me??