Journal Week Of 2/13
FRIDAY 2/13
EXERCISE
45 min weights, abs
25 min bike
TARGET POINT VALUE = 24
Breakfast
oatmeal = 2
sugar = 1
hot choc = 2
Snack
candy = 5
Lunch
salad = 0
chicken = 2
parmesan = 2
Dinner
grilled turkey = 5
brocolli = 0
lf cheese = 1
asparagus = 0
proscuitto = 2
potatoes = 2
Snack
ice cream = 6
35 flex points - 6 used = 29
Last edited by Rabbit; 02-14-2004 at 03:54 PM.
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