100 lb. Club - Secrets for Success # 9

View Full Version : Secrets for Success # 9

01-20-2004, 11:31 AM
"If you start moving your body, your mind will follow."....Denise Austin :dancer:

01-20-2004, 11:33 AM
i don't know about that my mind is pretty stubborn!!!

01-21-2004, 11:28 AM
Mine is pretty stubborn too! But I think I had an AHA moment this time around. Something just clicked. It is really about mind set. I can seriously say that all those countless number of times that I have treked down the path of weightloss, I was not in the right mindset. KWIM?