so... today ended my no-weighing month. the moment of truth.
scale in front of me. 188 in my head, it was what i weighed 4 weeks ago.
step on.
183.
so, i lost 5 pounds (4 virgin ones) in a month. i am now only "overweight", not "slightly obese".
my grand total lost is 61 pounds!
and i am pretty damn happy.