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South Beach Diet Fat Chicks on the Beach!

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Old 11-14-2016, 06:43 PM   #1  
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Default What's on your menu this week? Week of 11/14
Since we have a few new chicks joining us and with holiday season rapidly approaching, why not post your food choices here. Might be a great way to try something new this week.
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Old 11-14-2016, 06:45 PM   #2  
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Breakfast was two eggs with turkey bacon. Lunch homemade veggie soup, 1 TBS NSA/natural PB, 1 small honey crisp apple. Dinner two turkey meatballs, NSA marinara sauce over spaghetti squash. Snacks 100 calorie salt and peppper cashews, red bell pepper slices, celery and roasted red pepper hummus.

I committed to logging everything (good or bad) on my lose it app through Thanksgiving.
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Old 11-14-2016, 06:46 PM   #3  
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Homemade turkey rice soup. It has onions, mushrooms, carrots and peas, plus I wilted a bunch of spinach into my bowl (DH doesn't like it in his )
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Old 11-15-2016, 02:44 PM   #4  
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Today was a smoothie for breakfast (unsweetened vanilla almond milk, Jeff PB powder, coca powder and plain low fat Greek yogurt. Lunch and dinner are reversed from yesterday An apple with PN will be my evening snack. Celery, red bell pepper strips and a 100 caliriecashew pack were my daytime snacks. I actually got up early and got a work out in.
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Old 11-15-2016, 05:12 PM   #5  
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Breakfast: 2 eggs with spinach and mushrooms
Lunch: jumbo size salad with black beans and some deli roast beef
Snack: smoothie with almond milk, yogurt, greens powder, SF cocoa powder, PB2
Dinner: TBD
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Old 11-16-2016, 05:02 PM   #6  
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Breakfast; my go to smoothie
Lunch: Spaghetti Squah and two Turkey meatballs
Dinner Frozen meal: organic cheese enchilada rice with black beans
Snacks: peppers, celery, apple and PB
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Old 11-16-2016, 06:56 PM   #7  
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2 pumpkin cranberry muffins made with almond meal
my go to salad with deli meat
Nature Valley protein bar
Beef stew leftover from the weekend
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Old 11-18-2016, 12:11 PM   #8  
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Yesterday and today my go to smoothie
Yesterday lunch spaghetti squash and turkey meatballs
Today's lunch and last nights dinner grilled chicken Cobb salad
Snacks nuts, veggies and apple.

Tonight's dinner is still a mystery.....
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Old 11-18-2016, 05:35 PM   #9  
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Jennifer, tonight I am having spaghetti squash pizza. ;-)
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Old 11-19-2016, 06:05 PM   #10  
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Beth I love that!!!! Last night I was so proud of myself fire grilled chicken, garlicky green beans and fire roasted veggies from Applebees (no dessert or appetizer was huge for me as I was supper hungry)

Tonight it was a lean cuisine pizza.
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Old 11-19-2016, 06:39 PM   #11  
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Jennifer, I love the beef with ancient grains and spinach at Applebees. Good job on resisting dessert!!

Tonight I made mac and cheese. DH bought several pastas made from beans and lentils; somehow it just seems right at this time of year.
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