Quote:
Originally Posted by dnlaurie
Hi everyone! I have been trying to lose this weight for a good 8 months and nothing has happened. I am still 200 lbs and want to get to 150 lbs.
I was diagnosed with pituitary cancer in 2009 and have been cancer free since then but cannot shake the weight. The weight I gained when on steroids and when they put me on a birth control (I have no estrogen otherwise).
I have changed my eating habits, snacks and meals. I do strength exercises every morning and walk nearly 4 miles every day.
Any ideas?
Thanks! <3
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Hello! First congrats on being Cancer free
I completely understand where you are coming from! I was diagnosed with Cancer (Non Hodgkin Lymphoma) and am now 18 months in remission, after a year and a half of chemotherapy and 14 sessions of radiation. The high dose steroids were something else! I packed on the pounds, and my weight topped off at 323 LBS. Once I got into remission, I had I guess what you'd call an awakening, and decided it was time to focus on my health: mind, body, and spirit. Over the last 18 months (Today is actually my 18 month remission anniversary) I have lost 88 pounds. I have 55 pounds to go until my goal weight (Oh, I forgot to mention I also have an autoimmune thyroid condition which can challenge weight loss.) I'm diabetic, so I have to watch my carb intake (which when it comes to weight loss is a blessing in disguise.) I eat approx 80 carbs a day, and I'm mindful of my calories (I'd assume I eat about 1500 cals a day, but I do not calorie count.) Funny thing is, I have a mostly desk job, and am pretty sedentary. Whatever the case, this has been working for me and I'm steadily losing and continue to lose. I wish you the best of luck in your weight loss journey, and congrats again on remission