[Pearlrose]

I exceeded my goal for exercise for last month. I am going to go for same amount this month. Join me on recording your exercise for the month!

[Pearlrose]

My goal for this month will again be 1400 minutes.

Minutes so far: 1105 minutes

1- 10 m Walk
2- 35 m Interval Cardio/ 20 m Dance cardio
3- 35 m Weights/Sculpting
4- 30 m Interval Cardio/ 10 m Walk
5- 30 m Weights/Sculpting
6- 30 m Interval Cardio
7- 30 m Walk

8- 0
9- 30 m 30 Day Shred/ 30 m Walk
10- 30 m 30 Day Shred/ 30 m Walk
11- 30 m Interval Cardio/ 40 m Walk
12- 30 m Weights/Sculpting
13- 35 m Interval Cardio
14- 20 m Walk

15- 30 m Walk
16- 30 m Interval Cardio/ 30 m Walk
17- 35 m Weights/Sculpting
18- 30 m Interval Cardio
19- 30 m Interval Cardio
20- 30 m Walk
21- 60 m Walk

22- 0
23- 30 m Weights/Sculpting/ 20 m Walk
24- 30 m Interval Cardio/ 15 m Walk
25- 35 m Weights/Sculpting
26- 0
27- 35 m Interval Cardio
28- 60 m Cardio

29- 0
30- 30 m Interval Cardio/ 30 m Walk

[amatxlatina]

My goal for this month is to get my 5 miles a day in and incorporate something different, maybe Zumba. I need to get my wii back on again.

[jekel383]

I wasn't nearly as terrible working out last month as my lack of posting would suggest. Back in the game this month for certain.

1 -
2 5 miles walking (beautiful Texas weather helped)
3 2 miles walking
4 1.5 miles walking
6 3 miles walking
7
8 35 min indoor cycling 7 miles 10 min core strength
9 45 min indoor cycling 10 miles. 20 min core strength
10 20 min cycling 10 min core strength
11 20 min cardio kickboxing 10 min core strength
12
13
14
15
16
17 30 min walking

[KimStar1of4]

I REALLY, REALLY need to get back to exercising. Starting small this month to try and get back into the swing of things.

Goal: 500 minutes
Minutes so far: 0 minutes