No longer obese!
I reached my first mini-goal of 227 lbs, which means I am no longer obese, according to BMI, for the first time in over a year. I maintained my weight around over the holidays, and then continued losing after. I have been eating very healthy: mostly fruits, vegetables and lean meats. My exercise routine has been normal for me (mostly walking) but I am more consistent lately. At times, I feel a little hungry but its surprising that most of the time I am not hungry even when I eat relatively little. It's good for weight loss, but I am sure it will get harder as I go. I may post a progress pic in the mini-goal album later this weekend.
I hope everyone is feeling good about the new year!
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