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Old 07-11-2015, 04:57 PM   #1  
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Question Does anyone take any vitamins/supplements?
And if so, have you found a good brand of multi-vitamins that is iron-free? (which is what all the Atkin's books suggest)

I just recently started taking: magnesium, fiber, ALA (antioxidant), fish oil
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Old 07-12-2015, 12:46 PM   #2  
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I take fish oil, selenium, b-complex, MVI and need to start taking magnesium and fiber
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Old 07-12-2015, 01:31 PM   #3  
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I take a probiotic, magnesium with calcium, biotin, and vitamin d. Alive Max Potency is one multi that doesn't have iron.
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Old 07-14-2015, 05:22 PM   #4  
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Thanks for the replies!
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Old 08-21-2015, 02:24 PM   #5  
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I drink Green Vibrance as it contains billions of probiotics, has lots of vitamins and minerals.

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Old 08-22-2015, 04:47 PM   #6  
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Well, forget about taking a full scoop of Green Vibrance as I just read the label, duh!! 1 scoop is 7 carbs, not good for Atkins! So I will use 1/2 scoop so it will be 3-1/2 cups...

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