Hello out there!
My name is Janet. I just started a dr. supervised weight loss program last Wednesday. My goal is to lose about 120lbs. There's not much else to tell except I'm looking for a good online support group. Everyone here seems very nice and I'm looking forward to getting to know you.
Thank you. It's called a protein-sparing fast. Basically I have 500 calories of almost pure protein each day and that is it. The dr visits with me once a week and does blood work. There is also a behavior modification program that accompanies the fast.
Hello from Janet
