Welcome! Great decision. You can do it!
I think we are capable of so much more than we think. Joining this site has been a major change for me. It's working! I think it's just the idea of being able to come here and give updates, confess, get encouragement, see my progress, and see how others do it. We are not alone! I look forward to logging on every day!
It's about being kind and loving to ourselves - mind, body, and spirit.
Look forward to hearing your progress, struggles, achievements, etc!
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