Hello everyone,
I'm new to the forum but I'm not new to the struggle in weight loss and trying to live healthy lifestyle.I love how you all encourage each other and post helpful tips. So thank you for this avenue to express myself and get insightful ideas.
Good luck! I hope it helps you. I have found that the more I share and get involved, the more I get out of it. Find a group that you identify with most and start chatting.
We're glad to have you! This is a very positive and supporting place. I've found it to be super helpful in keeping me accountable, in that I have forged sort-of-relationships with peers who are also trying to accomplish similar goals to mine.