100 lb. Club - Weekly Weigh In - June 23 - 29

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06-23-2003, 10:13 AM
Down 2.5 lbs. While I am happy to have another loss, I know that I was down more on Friday, but my piggy weekend did me in. But down is down!! :D

06-23-2003, 11:33 AM
280 yesterday. Bah. I hate plateaus.

At least I did not gain, what w/my birthday week & little to no exercise.

06-23-2003, 12:55 PM
I'm at 217lbs. Haven't weighed in for a month or so I suppose. Pleasantly surprised that I haven't gained.

06-23-2003, 01:16 PM
I was actually UP 4 POUNDS today!!! I'm so depressed. I stayed 100% OP with my eating, I drank 5 quarts of water every day, and I worked out 6 days this week. Plus on the day that I didn't work out, I went skating with the kids, so I still got a work out. This is the first time since January 1 that I haven't lost, and I didn't just not lose, but I actually gained. HOW COULD THAT BE???

06-23-2003, 01:45 PM
Maybe you worked out enough that you put on some muscle? Did you eat anything salty that would have cause some water retention?

06-23-2003, 02:03 PM
No, nothing salty, just the same diet that I have been following. I've upped my cardio a little bit so that my body wouldn't get used to it, but not enough to have put on 4 pounds worth of weight.

I may try cutting down the carbs in my diet and up the protein. Still the same calories, but just revamp it some. I have to do something, this is so very depressing.

06-23-2003, 02:18 PM
its probably a combination of lots of things that doesn't correspond to an actual increase of 4 pounds of fat. I would give it 2 or 3 days and then check back on the scale. It could have just been a statistical anomalie!

06-23-2003, 03:47 PM
LWWI = 232 lbs
TWWI = 231 lbs

Lost 1 lb since last week. I am a little bloated and crampy today though too, so I think I am retaining some water....gotta drink more water...UGH :rolleyes:

06-23-2003, 05:59 PM
Down 4 lbs. to 177 this week. Thank goodness! I took off what I gained last week along with two more just for good measure. Now I just have to do it again next week!!


Inca's Momma
06-24-2003, 07:33 PM
Down 11.4 woooohoooo

06-24-2003, 10:19 PM
Down 5.4--I'm back on track, and it's about time.

06-25-2003, 11:13 AM
down 1 more. i'm now at my halfway point!

slow and steady wins the race right? i'll be at goal by convention time, no problem.

06-26-2003, 09:34 AM
I'm going home a week from today for the 4th of July weekend. My goal was to be under 300 by the time i leave, so I am changing my weigh in day to Thursday to give me a full week.

As of this morning, I weighed 303.6 pounds, down less than 2 pounds from last Sundays weigh in. I have 3.6 pounds to go and 1 week to do it....

Wish me luck.


06-26-2003, 09:47 AM

I KNOW you can do it!!! You've done so great so far and you WILL reach your goal! Keep up the great work.

You're continually a source of inspiration with your charity walks and all of the things that you are accomplishing.

06-27-2003, 05:00 PM
Down 3 lbs. and made my 4th of July goal!

06-27-2003, 05:17 PM
Good luck, Matt!!! Congrats to all you losers. :lol:

06-27-2003, 09:07 PM
Stayed the same this week

06-28-2003, 08:10 PM
Up a pound . . . I did well as far as eating/exercising, but no loss :cry: I've averaged a pound a week for the month of June, which is pretty discouraging to me since I still have almost 90 pounds to lose! Ugh!

06-28-2003, 08:19 PM
Ok, I haven't weighed in, in a long time so here goes

I weighed in after dinner, but I'll deal with it.



06-29-2003, 04:02 AM
down another 2.2 lbs for a total of 8.6 since starting weight watchers on june 13th, 2003.

i've even lost 2 inches in my waist and i can definintely tell a difference. even though its just 8.6 pounds my back hurts less when i'm walking for long periods of time!