General Diet Plans and Questions - Stepping on the scale. (question)
06-30-2013, 01:45 PM
I weigh myself in the morning after using the bathroom. The first time i get on the scale always shows the lowest number. Would that be the best one to use? I always weigh myself several times after that and use the number that shows up at least 2 times. Which one would be more accurate? Or is there something different I should do?
06-30-2013, 01:55 PM
That's the same thing I do :)
06-30-2013, 02:24 PM
The scale I use now usually shows the same every time I get on but in the past with my old scale I have done what you do. I don't feel it matters as long as there's no huge difference in the numbers.
06-30-2013, 02:51 PM
I weigh the same first thing. It's generally thought to be the lowest weight of the day. Most people can fluctuate 5lbs throughout the day.
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