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Old 06-11-2003, 10:57 AM   #1  
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Location: Michigan
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Default DBD Wednesday Challenge
1. Water (my chiropractor said lots of water will help with my sinuses along with 1500 mg of Vitamin C/ just a little tip )

2. 22-27 pts

3. Exercise (done but should do a bit more b/c I took it easy this morning).
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Old 06-11-2003, 12:13 PM   #2  
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I'll join you!

GOALS:
1 -- under 1500 calories
2 -- exercise!!! I didn't do it last night, so I'm feeling extremely guilty.
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Old 06-11-2003, 12:21 PM   #3  
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my main goal today is WATER! and lots of it
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Old 06-11-2003, 01:37 PM   #4  
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To fit in at the very least a walk today! Gotta get back in that exercise mode!
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Old 06-11-2003, 01:45 PM   #5  
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Goals:

Work-out
30 Minute Cardio (Did WATP Walk/Kick)
Abs (Did Firm 5 Day Abs)
LBWO (20 minutes machine weights in gym)

96 oz H20 (104oz)

Eat 22-25 points (22 points)


Laura
Last edited by WinterGirl; 06-12-2003 at 09:20 AM.
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