Fitness Videos - What are some good workout/fitness DVDs for beginners and obese people?




cocktailhat
05-19-2013, 06:55 PM
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elvislover324
05-19-2013, 07:40 PM
Leslie Sansone and her 1 mile, 2 mile and 3 mile walks on Youtube are my favorite.

AnnieDrews
05-20-2013, 11:13 AM
Yes, definitely the Leslie Sansone videos. Start with the one mile walks and work your way up. Good luck!!:carrot:


AnnieDrews
05-20-2013, 11:18 AM
Yes, definitely the Leslie Sansone videos. Start with the one mile walks and work your way up. Good luck!!:carrot:

Dumplin
05-25-2013, 09:03 AM
Leslie Sansone walk video's for sure . The stress bands are great also !

littlebumblebee
05-26-2013, 04:45 PM
Yes, Walk Away the Pounds!
Highly recommended.

lovelyrose
05-26-2013, 04:53 PM
yes the walks are great

NemesisClaws
05-29-2013, 11:02 AM
I go with Denise Austin videos personally. More of a variety and helps me to stay focused.

2fat2jump
05-30-2013, 02:14 PM
Turbo Jam 20 minute workout. It's the video I always turn back to after a long hiatus from exercise. It's only 20 minutes, which to me makes it seem more doable than a 60 minute video. Plus the workout can be easily modified to a lower intensity.

Other things I've used are zumba / dance aerobic videos on youtube. There are lots of them.

And of course the ol' stand by ... Sweatin' to the Oldies.

CannaBliss
06-03-2013, 01:05 PM
I agree with Nemesis, Denise Austin works wonders :)

OnHerPath
06-19-2013, 12:01 AM
Echoing the Leslie Sansone recommendations - I just started exercising with her videos a few weeks ago, and I'm actually excited about working out now (which is unheard of for this couch potato at heart!).