Hi everyone!
I'm studying at university to become a primary school teacher, and this semester I have to take a "P.E. Curriculum Studies" class. Basically where we learn how to teach Health and P.E.
I've heard from other students that the class is really "hands on" - lots of running, physical activity, athletics and stuff like that. I haven't done P.E. since 9th grade... over 6 years ago! I've only JUST started my healthy living journey... so I'm still extreeeemely unfit. Like, EXTREMELY!
We also have to wear gym clothes to the 3 hour classes. I normally just wear tights and a t shirt when I work out at home, but there's no way I'd feel comfortable wearing that in public! No idea what I'm going to wear :/
I'm feeling really anxious and depressed about it. Does anyone else have any experiences like this? I know I'm going to feel like the huge elephant in the room when we discuss obesity and healthy eating in the Health component of the course... and the inevitable embarrassment during the P.E. component is going to make it so much worse!