Ideal Protein Diet - First week down ideal protein




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Alaskagirl92128
02-27-2013, 07:45 AM
Just finished my first week of IP. Amazed at results, I know all the weeks won't go this good -16.2! I look forward to hearing and reading about others success stories!


sanibelover
02-27-2013, 08:03 AM
Awesome first week!! Keep it up!!

:carrot::carrot:

Alaskagirl92128
02-27-2013, 08:12 AM
Thanks!


SFNinerGirl
02-27-2013, 08:55 AM
Congratulations, that's an amazing start. So happy for you!!

bella2013
02-27-2013, 09:09 AM
Congrats on a great start!!

bellasamimom
02-27-2013, 09:15 AM
:congrat:

ecmcnamee
02-27-2013, 09:16 AM
Congratulations!! Awesome start!! I finish up week 3 this Friday

DontGiveUp17
02-27-2013, 09:19 AM
Awesome! Way to Geaux!!!!

crazynette826
02-27-2013, 09:27 AM
:yay: Congrats! :yay:

Alaskagirl92128
02-27-2013, 09:53 AM
Thank you everyone!

wuv2bloved
02-27-2013, 10:00 AM
Congrats to you, this is the beginning of a journey you will not regret at all. Enjoy every step of the way, learn from your past experiences and make this a positive one. Keep your chin up when you do have those small or no loss weigh ins. Over the last 97 weeks my average has bee 2.45lbs, I have had gains for whatever reason, no losses or very small losses. everything adds up, stick to it 100% and you will have amazing results!!

mquinn106
02-27-2013, 10:03 AM
Congrats!!!

Mother of the Groom
02-27-2013, 10:19 AM
Awesome first week!

teresac
02-27-2013, 12:38 PM
Just finished my first week of IP. Amazed at results, I know all the weeks won't go this good -16.2! I look forward to hearing and reading about others success stories!

That is AMAZING!!!!! Good for you! WOO HOO!

cactusflower
02-27-2013, 12:43 PM
WOO-HOO!!!!!! What a terrific job - keep up the great work!!!:congrat:

rubygirl05
02-27-2013, 10:33 PM
Wow, I hope my results are as good after a week! (I start next week.)

Enjoy that 1st week weight loss and keep up the great work!

Mymommy3
02-27-2013, 10:35 PM
What an amazing start! My week one will end after "snack" tomorrow. I think I will be coming in around the 8lb mark. Not bad, but I wish it was like yours ;)

Congrats and keep up,the good work!

sryder06
03-01-2013, 11:12 PM
Awesome! We must have started the same day....today is my first week as well. I did 8lbs. and was amazed. I didn't really feel any changes - but the scale says different. Cheers to another great week!

DoingitDeb
03-01-2013, 11:34 PM
Love all the thinspiration around here! Hope my 1st week is a huge success too!

Trinkets75
03-02-2013, 12:26 AM
Great job! My first week officially ends tomorrow, but my weigh in was today and I lost 6.2. I'm hoping next week is just as good, or at least 3, then I will be in another number bracket!

putenpie
03-02-2013, 08:26 AM
Congrats on an awesome start

Blessed900711
03-02-2013, 09:25 AM
Wow, amazing first week!!

50harvest
03-02-2013, 11:25 AM
Awesome job! Use this motivation to keep you going!

jeffiner
03-02-2013, 01:26 PM
Wow..awsome..!

Kajana03
03-04-2013, 08:03 AM
Hi. I'm a newbie :-) in my third week. Lost 14 pounds and 10 inches as of last weigh in which was number 2!! I feel great and it's awesome to see the scale come down. Everyone is doing so well :-)

lovetorun3
03-04-2013, 08:46 AM
Hi. I'm a newbie :-) in my third week. Lost 14 pounds and 10 inches as of last weigh in which was number 2!! I feel great and it's awesome to see the scale come down. Everyone is doing so well :-)

Woo Hoo!!!! :carrot: Welcome! You are doing great, keep it up :D

lovetorun3
03-04-2013, 08:49 AM
Just finished my first week of IP. Amazed at results, I know all the weeks won't go this good -16.2! I look forward to hearing and reading about others success stories!

That is sooooo awesome! Congratulations! My hubby lost 16.7lbs his first week (compared to my 12.2 over 4 weeks LOL) I was so happy for him! What an encouraging way to start a weight loss program! Wish you the best!:D

freebird4
03-04-2013, 09:02 AM
Im starting my 4th day and I must say I feel fantastic! Way easier then I thought it was going to be, im hoping for great results on Thursday!

Alaskagirl92128
03-04-2013, 10:40 AM
Good job to all of you as well, this week has definitely slowed down -6, but don't weigh in until tomorrow night. I am having more cravings this week and have been feeling hungrier.

lizard107
03-04-2013, 11:54 AM
Yeah! Nice work :).

JLUS
03-04-2013, 02:07 PM
My first two weeks combined were 9.5 (couldn't get in for the one week weigh-in because fo work travel). I am very pleased with the program and the results so far. Haven't found it hard to follow and I enjoy most of the food, so no complaints from me!!

My2loseW8
03-04-2013, 02:48 PM
Congrats everyone on your great losses!