Add 1 small charm for every 5 lbs, add 1 bigger charm for every 10. My bracelet is getting pretty full at this point! It's nothing fancy but it's so special to me.
I really like the buttons idea as it's visual without you needing to find actual money to put into the jar...might even nick that and do it myself! Have one jar with a button for every pound I want to lose and then another jar to move each pound lost into... Thanks!
I do a bit of volunteering for dog rescue. For each lb I have lost I have bought one item to donate and put it in a box, will donate it when I reach target weight.
I do a bit of volunteering for dog rescue. For each lb I have lost I have bought one item to donate and put it in a box, will donate it when I reach target weight.
2-I'm doing the 5K program, now I'm in week 8 and so proud I made it this far..The beautiful thing about exercising that it makes you feel great in the long run..It boosted my self-esteem and made me feel that I'm capable to do anything..
3-I'm so into fashion and style, so reading fashion blogs, instagrams, pinterest helps me a lot..(You can find tones of motivation accounts on instagram, they are amazing)..
4-Watching the biggest Loser hahahahaha
I jump into my treadmill right after every episode!